Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being. The Arthritis Foundation Tai Chi Program developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level.
DRINK THIS BEVERAGE EVERY MORNING ON AN EMPTY STOMACH AND SAY GOODBYE TO BELLY FAT!
Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (not my website, just good info with no sales).