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Bananas, cinnamon and a bit 'o honey. Sweet!

Bananas, cinnamon and a bit 'o honey. Sweet!

Fit Bites - The perfect pre/post-workout snack!! Filled with nutrients, protein, omegas, and SO delicious!

Fit Bites - The perfect pre/post-workout snack!! Filled with nutrients, protein, omegas, and SO delicious!

Top 10 Magnesium Foods Infographic Chart - Other foods that are also high in magnesium include: salmon, coriander, cashews, goat cheese and artichokes

Top 10 Magnesium Rich Foods Plus Proven Benefits

Top 10 Magnesium Foods Infographic Chart - Other foods that are also high in magnesium include: salmon, coriander, cashews, goat cheese and artichokes

20 Minute Turkey, Bean and Spinach Soup {healthy soup recipe} on RachelCooks.com

20 Minute Turkey and Bean Soup - healthy soup

20 Minute Turkey, Bean and Spinach Soup {healthy soup recipe} on RachelCooks.com

healthy pre/post workout snack  Mangoberry-banana Overnight Oats

healthy pre/post workout snack Mangoberry-banana Overnight Oats

What are the top good cholesterol (HDL) foods? Read this post to know about cholesterol and the HDL cholesterol foods you should consume in order to stay healthy!

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