Explore Homemade Ice Packs, Homemade Recipe and more!

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Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

PHYSIO ANSWERS: #DIY-Home Made Ice and Hot Packs. Pinned by SOS Inc. Resources @SOS Inc. Resources.

PHYSIO ANSWERS: #DIY-Home Made Ice and Hot Packs. Pinned by SOS Inc. Resources @SOS Inc. Resources.

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!

No-Drip Homemade Ice Packs

A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!

Homemade S'mores Campfire Cones using ice cream cones, marshmallows, chocolate…

S'mores Campfire Cones

Wet Sponge, Place In Ziploc Bag, Freeze. TaDa An icepack that won't drip all over when it melts! TONS OF OTHER GREAT TIPS!!!

Wet Sponge, Place In Ziploc Bag, Freeze. TaDa An icepack that won't drip all over when it melts! TONS OF OTHER GREAT TIPS!!!

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

DIY Ice Pack | Mini-eco RECIPE – – – – – – – – –  + 2 x ziplock bags + Antibacterial hand gel + Water + Food colouring (optional)   Recipe 1: Rubbing alcohol & washing up liquid Recipe 2: A frozen saturated sponge inside a ziplock bag Recipe 3: 1 part cheap hair gel, 1 part rubbing alcohol Recipe 4: Vodka & water

DIY Ice Pack

DIY Ice Pack | Mini-eco RECIPE – – – – – – – – – + 2 x ziplock bags + Antibacterial hand gel + Water + Food colouring (optional) Recipe 1: Rubbing alcohol & washing up liquid Recipe 2: A frozen saturated sponge inside a ziplock bag Recipe 3: 1 part cheap hair gel, 1 part rubbing alcohol Recipe 4: Vodka & water

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