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#fasting #primal Happy Maha Shivratri 2016: Maha shivratri Fasting Rules Procedure What to Eat?  People believe that offering fast brings good luck into their lives. Maha Shivaratri is the wonderful opportunity for the followers of Lord Shiva, to praise the God and seek his blessings. http://theindiantalks.com/happy-maha-shivratri-2016-maha-shivratri-fasting-rules-procedure-eat/25928

#fasting #primal Happy Maha Shivratri 2016: Maha shivratri Fasting Rules Procedure What to Eat? People believe that offering fast brings good luck into their lives. Maha Shivaratri is the wonderful opportunity for the followers of Lord Shiva, to praise the God and seek his blessings. http://theindiantalks.com/happy-maha-shivratri-2016-maha-shivratri-fasting-rules-procedure-eat/25928

#fasting #primal These unique people might hold a key to defeating aging  Longo's work has focused on developing a diet that involves a five-day fast once a month every few months or so. http://www.businessinsider.com/laron-syndrom-anti-aging-ecuador-fasting-mimicking-diet-2016-8

These unique people might hold a key to defeating aging

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick* protein-heavy lunch.

Meet the Silicon Valley data scientist who is using the example of the Buddha to help Americans rethink their relationship to food.

This Zen priest teaches the Buddha’s middle-way approach to eating

This Zen priest teaches the Buddha's middle-way approach to eating “You can see this diet approach as a middle way. It's not fasting, and it's not living in complete abundance.

#fasting #primal What it's like to try a diet that mimics fasting and is designed to prevent aging I've decided to try the ProLon diet - five days of "mimicking fasting" that is supposed to help me lose weight, trim belly fat, drop my cholesterol and glucose levels into healthier zones, and even slow aging.

What it’s like to try a diet that mimics fasting and is designed to prevent aging

Five days of "mimicking fasting" that is supposed to help me lose weight, trim belly fat, improve my cholesterol and glucose levels, and even slow aging.

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The best way to lose weight? It's to actually eat! Don't skip meals, this may cause you to overindulge or eat unhealthy foods to compensate. Eat plenty of quality, raw foods and plenty of them! #HeartHealth #WeightLoss #EatYourVeggies #KeepEating #ChangeYourDiet #GoodForYou #BestFoods

The best way to lose weight? It's to actually eat! Don't skip meals, this may cause you to overindulge or eat unhealthy foods to compensate. Eat plenty of quality, raw foods and plenty of them!

#fasting #primal Early symptoms of type 2 diabetes can be easy to miss  Fasting blood sugar test. For this test, a blood sample is taken after you've fasted (nothing to eat or drink for eight hours) overnight. http://www.cbsnews.com/news/type-2-diabetes-early-symptoms-easy-to-miss/

Early symptoms of type 2 diabetes can be easy to miss

Vital Signs: Active lifestyle and healthy diet are tools to help stave off pre-diabetes

#fasting #primal 2017 health kick: Which diets actually work?  This is called intermittent fasting and those that promote it say that as well as losing weight, you can improve your lifespan and brain function.

2017 health kick: Which diets actually work? This is called intermittent fasting and those that promote it say that as well as losing weight, you can improve your lifespan and brain function.

#fasting #primal Health experts debate risk of intermittent fasting to lose weight “It's not a diet, it's an eating strategy,” said Chris Phillips, who started experimenting with intermittent fasting last year after researching its benefits. He says benefits include weight loss, insulin resistance, heart health, inflammation ... www.wfaa.com/...

#fasting #primal Health experts debate risk of intermittent fasting to lose weight “It's not a diet, it's an eating strategy,” said Chris Phillips, who started experimenting with intermittent fasting last year after researching its benefits. He says benefits include weight loss, insulin resistance, heart health, inflammation ... www.wfaa.com/...

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