Sweet Pepper-Green Onion Quesadilla Vegetarian quesadillas are a great choice when your pantry is looking sparse. We packed sweet pepper and green onions into whole wheat tortillas spread with spicy cream cheese.
Turkey Reuben To make this favorite sandwich healthier, this recipe uses turkey, reduced-calorie dressing, and lightly dressed coleslaw. It makes a great lunch or dinner. MAKES: 4 servings CARB GRAMS PER SERVING: 38
Fresh Tomato Omelets with Mozzarella Cheese This egg and cheese omelet recipe has just 2 grams of fat and 9 mg cholesterol per serving. It's great for a heart healthy diet. MAKES: 2 servings CARB GRAMS PER SERVING: 4
You don’t have to be from the South to love southern cooking. And every one of these tempting down-home breakfast favorites can fit your diabetic meal plan. With recipes for Low-Carb Drop Biscuits with Sausage Gravy, Corn Bread and Garlic and Cheese Grits. Find more great diabetic-friendly recipes at diabeticconnect.com #diabetesrecipes #diabetesdiet