Explore Health Center, Massage Therapy and more!

Contact Us » Body Centered Therapeutic Arts - Holistic Health & Wellness for The Whole Family!

Contact Us » Body Centered Therapeutic Arts - Holistic Health & Wellness for The Whole Family!

Rub this point to reduce stress, shoulder tension, and headaches.  When you exhale through your nose, imagine your breath flowing down to this point.

Rub this point to reduce stress, shoulder tension, and headaches. When you exhale through your nose, imagine your breath flowing down to this point.

TDR massage - Copyright – Stock Photo / Register Mark

TDR massage - Copyright – Stock Photo / Register Mark

A soothing massage does more than relax aching muscles, scientists have discovered.    It reduces inflammation at the molecular level, mimicking the action of pain killing drugs, research suggests.    Massage also promotes the growth of new mitochondria, the energy-generating 'powerplants' in cells.

Massages are good for you: Shoulder rub mimics effect of pain-killers at molecular level

A soothing massage does more than relax aching muscles, scientists have discovered. It reduces inflammation at the molecular level, mimicking the action of pain killing drugs, research suggests. Massage also promotes the growth of new mitochondria, the energy-generating 'powerplants' in cells.

25 Reasons to Get a Massage — American Massage Therapy Association http://www.soulfulindulgence.ca/Wellness-In-The-Workplace.html?utm_content=buffer2c6a8&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #metrovancouver

25 Reasons to Get a Massage — American Massage Therapy Association http://www.soulfulindulgence.ca/Wellness-In-The-Workplace.html?utm_content=buffer2c6a8&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #metrovancouver

Michele Merhib, certified massage therapist and founder of Elements Therapeutic Massage on how to massage away colds and flu.

Michele Merhib, certified massage therapist and founder of Elements Therapeutic Massage on how to massage away colds and flu.

Pinterest
Search