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Fresh Pea Hummus: Fiber-rich peas have hefty amounts of vitamin K and folate, nutrients that are more readily absorbed when you eat them with a bit of fat, such as the tahini in this hummus recipe, Wholeliving.com

Fresh Pea Hummus

Fresh Pea Hummus: Fiber-rich peas have hefty amounts of vitamin K and folate, nutrients that are more readily absorbed when you eat them with a bit of fat, such as the tahini in this hummus recipe, Wholeliving.com

How I Make Hummus - Pinch of Yum I added one can of undrained chickpeas and one can of drained. I also added tablespoon of lemon juice, did two garlic cloves instead of one, and added pepper and red pepper flakes.

Super Easy Homemade Hummus

How I Make Hummus - Pinch of Yum I added one can of undrained chickpeas and one can of drained. I also added tablespoon of lemon juice, did two garlic cloves instead of one, and added pepper and red pepper flakes.

Apple Brickle Dip    "I first tasted this quick and easy dip at a friend's Christmas party," recalls Karen Wydrinski of Woodstock, Georgia. "I kept going back for more."

Apple Brickle Dip

Apple Brickle Dip "I first tasted this quick and easy dip at a friend's Christmas party," recalls Karen Wydrinski of Woodstock, Georgia. "I kept going back for more."

Sweet Potato Hummus - use 1 lb cooked sweet potatoes per 19.5-oz can of chick peas to a standard hummus recipe.

Sweet Potato Hummus

Sweet Potato Hummus - use 1 lb cooked sweet potatoes per 19.5-oz can of chick peas to a standard hummus recipe.

Red-Lentil Hummus is a yummy, healthy dip at only 64 calories per 2 generous Tablespoons | health.com

Red-Lentil Hummus

Red-Lentil Hummus is a yummy, healthy dip at only 64 calories per 2 generous Tablespoons | health.com

This nutritious roasted garlic kale hummus from Julia Mueller's Let Them Eat Kale cookbook is the perfect tasty dip for serving with a big plate of veggies!

Roasted Garlic Kale Hummus Recipe

This nutritious roasted garlic kale hummus from Julia Mueller's Let Them Eat Kale cookbook is the perfect tasty dip for serving with a big plate of veggies!

Serve this hummus with rice crackers or fresh veggie slices for a healthy snack…

Lemon, Sesame, and Garlic Hummus

Serve this hummus with rice crackers or fresh veggie slices for a healthy snack…

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