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Sugar messes with your blood pressure

The latest research shows that the sweet stuff can affect blood pressure in an entirely different way, independent of its effect on weight.

What Diet Soda Does to Belly Fat

More evidence that diet soda contributes to weight gain, not weight loss

Study: You Eat Twice As Much Sugar As You Should

Study: You Eat Twice As Much Sugar As You Should | One can of soda could account for your recommended daily sugar limit. Bad news for your sweet tooth: People’s average consumption of sugar should be cut in half, a British government advisory group has recommended.

8 foods with a surprising amount of sugar

8 Shocking Sugar Foods | Dried fruit, Chinese food, and tomato soup pack way more of a sweet punch than you'd expect

6 Tips for Getting the Best Sleep

Inspiring image autumn, beautiiful, bed, boy, cute, fashion, forest, girl, hippie, hipster, legs, love, nature, photo, photography, pretty, sleep, thin, thinspo, winter - Resolution - Find the image to your taste