Basically food combining outlines the best food combinations for you to be kind to your digestive system and properly assimilate all the essential nutrients that your body needs. - Click image to find more health posts
Alkalol is my go-to for relieving sinus troubles. Use in a neti pot to dissolve mucus and clean nasal passages. It is also a great way to ramp up a warm salt water gargle. This product has proven effective for over 100 years.