Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not.
8 Affirmations to Say Every Morning before Getting Up
10 Questions to Help You Declutter your home. Somehow the new, bigger house seems more cluttered than the old house. Which shouldn't be possible. I need to ask myself these questions, I hang on to too much stuff
7 Sites to Get Free Samples Without Filling Out Surveys!