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See this Instagram photo by @littleandfit_ • 4,020 likes

See this Instagram photo by @littleandfit_ • 4,020 likes

Fitness challenge: 30 Day Mountain Climber Challenge. There is an advanced version on the blog. More challenges as well :)

Fitness challenge: 30 Day Mountain Climber Challenge

Do it for more than 30 days, do the math, apply it to your every day life. What's 30 days gonna do? Challenge the challenge

See this Instagram photo by @prime8nutritions • 2,570 likes

Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere along the line? Are you ready to toss in the towel on fat loss for good?

Transformation is Not always just Physical. It is Mental as well. It's not just Weight Loss it is Confidence Gained. It's more than then losing a pants size it's finding Inner & Outer Strength. It's Discovering a part of you that maybe you didn't know existed before. For many people myself included Weight Loss was one of my main goals in the beginning. But I had also made a big Lifestyle change & had a Goal to become Healthy.  Here are Some things that helped me in the beginning of my…

Transformation is Not always just Physical. It is Mental as well. It's not just Weight Loss it is Confidence Gained. It's more than then losing a pants size it's finding Inner & Outer Strength. It's Discovering a part of you that maybe you didn't know existed before. For many people myself included Weight Loss was one of my main goals in the beginning. But I had also made a big Lifestyle change & had a Goal to become Healthy. Here are Some things that helped me in the beginning of my…

IG InspirWeighTion via @rebecca_weightloss_warrior �Visit TheWeighWeWere.com to read full weight loss stories!�

IG InspirWeighTion via @rebecca_weightloss_warrior �Visit TheWeighWeWere.com to read full weight loss stories!�

Read her inspirational transformation story and meal prep tips. Motivational before and after fitness success stories from men and women who hit their weight loss goals with training and dedication. | TheWeighWeWere.com

Read her inspirational transformation story and meal prep tips. Motivational before and after fitness success stories from men and women who hit their weight loss goals with training and dedication.

80 Weight Loss Transformations From Instagram That You Need To See! – TrimmedandToned

80 Weight Loss Transformations From Instagram That You Need To See!

Teenager lost 100 pounds after five-year-old told her she was fat #weightlossrecipes

Teenager lost 100 pounds after five-year-old told her she was fat

Teenager lost 100 pounds after five-year-old told her she was fat #weightlossrecipes

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @fitmissbliss  Silly smile faces done then and now. I spent ten minutes writing an elaborate message to go with this post and Instagram in all its glory failed to upload it and of course you can either remove or keep trying but never to edit it. IG get your mess together.  These photos represent opposite ends of the mental spectrum for me. On the left I had embraced the "I'm just curvy!" Mentality- and was working...

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @fitmissbliss Silly smile faces done then and now. I spent ten minutes writing an elaborate message to go with this post and Instagram in all its glory failed to upload it and of course you can either remove or keep trying but never to edit it. IG get your mess together. These photos represent opposite ends of the mental spectrum for me. On the left I had embraced the "I'm just curvy!" Mentality- and was working...

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