Distortion of scale and altered reality. The idea that the night sky could be a veil through which a much larger and superior being can keep an eye on us, is a distortion of size and scale, that is on the one hand comforting, and on the other, disturbing.
When you feel bad your mind continues to focus on all the parts of your life that seem to not be working. Then you feel even worse. This all continues until you wake up to the fact that your self-image is just a mental idea. It is just a concept