Day 1. If you're reading this you know that I have one child. She's my light when I'm in a dark place. She was my motivation to begin my health and fitness journey!! This picture is my very FIRST transformation (postpartum) all by changing my eating habits with Herbalife and minimal exercising. I gained 60 lbs during my pregnancy, and lost over 35 lbs within a month. But I wasn't satisfied. So I kept pushing!!
The Couch Potato Guide to Starting an Exercise Routine