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How to Keep Firm Muscle Tone as You Age

How to Keep Firm Muscle Tone as You Age

n Dr Mercola not so healthy olive oil

US Seafood Consumption Is Up, but Many Are Still Making Unhealthy Purchasing Choices

7 Techniques to Help Improve Your Memory

You don't need an expensive medication or any medical procedure to improve your memory -- here are seven lifestyle-based techniques.

Bourne workout for highly trained assassins trying to outrun their past.

Bourne workout for highly trained assassins trying to outrun their past. (print this for kids to take in folder to the Y)

When It Comes to Aging Well, It’s Mind Over Matter

When It Comes to Aging Well, It’s Mind Over Matter - A study shows that having a more positive outlook can lead to stronger physical functioning and graceful aging than those who entertain negative thoughts.

LED bulbs are bright and energy efficient, and a growing number of municipalities use them in streetlights. However, they have risks to human health and the environment. http://articles.mercola.com/sites/articles/archive/2016/07/16/led-street-lights-warning.aspx

Doctors Issue Warning About LED Streetlights - LED bulbs are bright and energy efficient, and a growing number of municipalities use them in streetlights. However, they have risks to human health and the environment.

Optimizing body's ability to burn fat as its primary fuel by eating a ketogenic diet and/or fasting is a foundational aspect of cancer prevention and treatment. http://articles.mercola.com/sites/articles/archive/2017/05/07/cancer-revolution-groundbreaking-program-reverse-prevent-cancer.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20170507Z2&et_cid=DM144869&et_rid=1998145870

The Cancer Revolution: A Helpful Program to Reverse and Prevent Cancer - Healthy Multiverse

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