Save yourself a few hundred calories in your weeknight meals by getting to grips with low-carb, cauliflower rice. Our cookery team test and rate three cooking methods and share their top tips for preparing and storing...
Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!
A fabulous GF and Carb free dish of "Cauliflower" couscous/tabbouleh, flavoured with Moroccan spices, mint and served with cherry tomatoes and rocket leaves for a low calorie meal - perfect for any 5:2 diet fast day or anyone following Weight Watchers. Each portion is ONLY 56 calories or 176 calories WITH the Halloumi cheese.
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