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Save yourself a few hundred calories in your weeknight meals by getting to grips with low-carb, cauliflower rice. Our cookery team test and rate three cooking methods and share their top tips for preparing and storing...

Save yourself a few hundred calories in your weeknight meals by getting to grips with low-carb, cauliflower rice. Our cookery team test and rate three cooking methods and share their top tips for preparing and storing...

Fridge Salad  5:2 diet = 230 calories per serving

230 Calorie Fridge Salad

Fridge Salad 5:2 diet = 230 calories per serving

Miso salmon cauliflower rice - clean and lean dinners - womens health uk

Clean And Lean Miso Salmon With Cauliflower Rice Recipe

Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!

Low-carb tikka cauliflower rice

Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!

Taco Stuffed Avocados  with Chipotle Cream

Taco Stuffed Avocados with Chipotle Cream

Moroccan spiced mince with couscous  Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe

Moroccan spiced mince with couscous

Moroccan spiced mince with couscous Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe

A fabulous GF and Carb free dish of "Cauliflower" couscous/tabbouleh, flavoured with Moroccan spices, mint and served with cherry tomatoes and rocket leaves for a low calorie meal - perfect for any 5:2 diet fast day or anyone following Weight Watchers. Each portion is ONLY 56 calories or 176 calories WITH the Halloumi cheese.

Spiced Moroccan Cauliflower Couscous – Tabbouleh

A fabulous GF and Carb free dish of "Cauliflower" couscous/tabbouleh, flavoured with Moroccan spices, mint and served with cherry tomatoes and rocket leaves for a low calorie meal - perfect for any 5:2 diet fast day or anyone following Weight Watchers. Each portion is ONLY 56 calories or 176 calories WITH the Halloumi cheese.

Fresh and flavor-packed.

28 Mediterranean Recipes You Should Try ASAP

Fresh and flavor-packed.

This recipe for courgetti, pea and artichoke salad with pistachio pesto is vegan, low calorie, gluten free and ready in just 20 minutes.

Courgetti, pea and artichoke salad with pistachio pesto recipe

This recipe for courgetti, pea and artichoke salad with pistachio pesto is vegan, low calorie, gluten free and ready in just 20 minutes.

Cauliflower takes the place of the usual rice in Monica's vegetarian biryani recipe, for a lighter, vegetable-centric spin on the traditional Indian dish.

Cauliflower 'rice' biryani

Cauliflower takes the place of the usual rice in Monica's vegetarian biryani recipe, for a lighter, vegetable-centric spin on the traditional Indian dish.

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