.@Brian Shank | Still sick so no gym for me, but I can at least make a delicious stack of ✨va...

.@Brian Shank | Still sick so no gym for me, but I can at least make a delicious stack of ✨va...

Basic Protein pancakes   Egg whites, coconut flour, protein powder and banana for the batter. Topped with cottage cheese, silvered almonds and WF pancake syrup Ingredients for batter: 1/2 cup liquid egg whites (3-4 egg whites)1/2 mashed banana 1/2 scoop whey protein powder (I used Elite Cappuccino Rush)1 tbsp coconut flour If you want this recipe to be all paleo, skip protein powder and add 2 more tbsp of coconut flour.

Basic Protein pancakes Egg whites, coconut flour, protein powder and banana for the batter. Topped with cottage cheese, silvered almonds and WF pancake syrup Ingredients for batter: 1/2 cup liquid egg whites (3-4 egg whites)1/2 mashed banana 1/2 scoop whey protein powder (I used Elite Cappuccino Rush)1 tbsp coconut flour If you want this recipe to be all paleo, skip protein powder and add 2 more tbsp of coconut flour.

Cinnamon Roll Protein Pancakes INGREDIENTS: 1 scoop protein powder 1/4 cup oat flour 2 egg whites 2 tablespoons unsweetened vanilla almond milk (may need more depending on protein powder you use) 1 tablespoon non-fat Greek yogurt or applesauce for DF 1/2 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon vanilla extract 1/4 teaspoon butter extract (optional, but adds the BEST flavor) 1-2 packets of Stevia or sweetener of choice pinch of salt

Cinnamon Roll Protein Pancakes INGREDIENTS: 1 scoop protein powder 1/4 cup oat flour 2 egg whites 2 tablespoons unsweetened vanilla almond milk (may need more depending on protein powder you use) 1 tablespoon non-fat Greek yogurt or applesauce for DF 1/2 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon vanilla extract 1/4 teaspoon butter extract (optional, but adds the BEST flavor) 1-2 packets of Stevia or sweetener of choice pinch of salt

Best Baked Goods of 2013

Grain Free Chocolate Chip Trail Mix Cookies - uses coconut flour. (Use carob chips)

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