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Burn 100 calories in 10 minutes! Shred your arms with these 10 essential moves from Tone-and-Tighten.com. #fitness #workout

Burn 100 calories in 10 minutes! Shred your arms with these 10 essential moves from Tone-and-Tighten.com. #fitness #workout

10 Abs Exercises Better Than Crunches from Shape Magazine. These turn into total body shapers, which we all love ;)

10 Abs Exercises Better Than Crunches from Shape Magazine. These turn into total body shapers, which we all love ;)

Our Top 10 Thigh Exercises. Things you can do at home to tone and shape your inner and outer thighs

Our Top 10 Thigh Exercises. Things you can do at home to tone and shape your inner and outer thighs

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