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Silence is golden...

Silence can be found in a walk, sitting alone or on a hike along a beautiful trail. Find what you connect to - give your soul an opportunity to tell you how wonderful your life can be.

Silence Lao Tzu

♂ Graphic Zen Quotes - Silence is a source of great strength - Lao Tzu Tao Te Ching. My mother thought me this!

Go placidly amid the noise and the haste and remember what peace there may be in silence ~ Desiderata

1970's Feminist Bookstore. Love this!

Girl reading Wonder Woman book under a "Women Working" sign at the New Words Feminist Bookstore in Cambridge, MA.

Great use of an everyday activity to add mindfulness to your life.

It's World Mental Health Day. To have a zen day meditate while you take a shower to wash away stress. Have empathy for those who are battling.