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Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar are perfect to make on the weekend and reheat during the week for a quick breakfast. These "muffins" have a tiny bit of flour, but they're still a pretty low-carb breakfast choice. [found on KalynsKitchen.com]

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

Cottage Cheese and Egg Breakfast Muffins with Ham - substitute THM blend for flour or oat fiber. Should be about 5 net carbs per muffin.

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