Mike was a personal trainer in New York before relocating to Chicago to try a field outside the fitness industry. Soon realizing that the environment was not the best use of his time, Mike, began helping a co-worker named Chaz. For 12-months Mike helped Chaz lose over 100Lbs by teaching him the Food Program and training him after work in the office.
Shelby believes that fitness is an integral part of living a long and happy life and as a personal trainer, it's her goal to make exercising fun, exciting and challenging. Her passion grew from helping clients reach their goals through hard work and dedication, thereby improving the quality of their life. Not wanting to 'count reps' Shelby wants to coach, teach, motivate and lead.
Sharrod holds a Masters Degree in Education (MEd) from the University of Phoenix and a Bachelors Degree in Kinesiology-Athletic Training (Sports Medicine), with a double major in Exercise Science from the University of Illinois at Chicago (UIC) He is a Certified/Licensed Athletic Trainer (ATC/L) and a Certified Strength and Conditioning Specialist (CSCS). He is a Certified CPR/AED Instructor with the American Heart Association.
SemIf you're beginning a new workout routine and need guidance or motivation you can optimize your results and keep your expenses low by joining our semi-private personal training. - See more at: http://www.mgfsapplicant.com/personaltraining/smallgrouptraining/#sthash.yX3LvS2s.dpufi Private Training