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A group of 13 Houstonian members traveled to Kripalu Center for Yoga and Health in western Massachusetts last weekend to enjoy 4 days of various activities, namely Metta Meditation and Yoga with Sharon Salzburg and Stephen Cope.

A group of 13 Houstonians traveled to Kripalu Center for Yoga and Health in western Massachusetts last weekend to enjoy 4 days of various activities, namely Metta Meditation and Yoga with Sharon Salzburg and Stephen Cope.

Houstonian club members ending their Forest Bathing journey at Kripalu’s apple grove. #yoga #retreat #om

6 Yoga Poses To Help You Learn Arm Balances

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~

LOOK: How Yoga Changes Your Body, Starting The Day You Begin

How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm, huffingtonpost #Infographic #Yoga

14 Massachusetts restaurants to visit before you die, including 5 Western Mass choices