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The 5 Minute Meditation that Changed my Life - the audio, guided .mp3 version!

The 5 Minute Meditation that Changed my Life - the Audio Version

Attachment Flipchart graphic by Janina Fisher, PhD. #Psychological #Disorders What happens when a parent creates safety vs danger?

Attachment Flipchart graphic by Janina Fisher, PhD. #Psychological #Disorders What happens when a parent creates safety vs danger?

We really DO have internet on the brain: Researchers find neural 'wiring' is similar to structure of online networks [Neurotechnology: http://futuristicnews.com/tag/brain/ Neuroscience Books: http://futuristicshop.com/category/neuroscience-books-neurotechnology-books/]

Neural 'wiring' is similar to structure of the internet

We really DO have internet on the brain: Researchers find neural 'wiring' is similar to structure of online networks [Neurotechnology: http://futuristicnews.com/tag/brain/ Neuroscience Books: http://futuristicshop.com/category/neuroscience-books-neurotechnology-books/]

Through mindfulness practice we can change the relationship we have with the anxious thoughts and feelings that surface during panic.

Through mindfulness practice we can change the relationship we have with the anxious thoughts and feelings that surface during panic.

5 Signs That You Are Not Following Your Destiny

5 Signs That You Are Not Following Your Destiny