Back on Track Make Ahead Weekly Meal Plan & Exercise Schedule - Meals and snacks are prepped for the entire week on Sunday. See post for lots of pictures, tips, and links to recipes!
Свиные котлеты на кости с соусом
Smothered Pork Chops : Cook onions until soft and sweet before transferring them onto a skillet-cooked pork chop. Serve with buttery biscuits.
Low Carb Shepherd's Pie - not AIP, but could be adapted. Use homemade broth and thicken by reducing and/or adding an AIP-friendly starch and some ghee, add lots of AIP veggies, top with AIP whipped cauliflower.
Giant Italian Meatball Recipe (Low Carb and Gluten Free)
A low carb and gluten free giant Italian meatball recipe for Meatball Mondays. There is just something fun about tearing into this saucy behemoth!
INDUCTION CHICKEN BAKE Cheese makes a wonderful flexible tortilla that you can fill with your favorite fillings. Not a sandwich but this is where I'm sticking it :)
all great gumbo starts with a great roux so you'd better take the time to get it right. Its worth the effort
Mix 2 cups of mozzarella cheese 1 cup of cheddar cheese 3 eggs Combine all together. I used parchment paper, otherwise use non stick spra.
Bayou Shrimp Recipe that uses shrimp, and other ingredients, and mixed with noodles.