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9 Stories Of Women's Complicated Relationships With Their Bodies

9 Stories Of Women's Complicated Relationships With Their Bodies

Workout gives me a good feeling ❤️ Happy strong sexy energy healthy and amazing

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

This is True..80% healthy eating..20% exercise.

Anyone can workout for an hour but to control what goes on your plate the other 23 hours.that’s hard work. Self Control! That’s Strength.

I would gladly live out of a suitcase if it meant I could see the world. My dream life

An entry from vodka soda with lime please...

The truth is.I would gladly live out of a suitcase if it meant I could see the world! (Okayy maybe 2 suitcases) lol

I am going to try this. hatters are gonna hate :)

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

Exercise is about consistency as it is about anything else. Doing it when you don't want to is how you will get the results that others won't work for.

Isnt that the truth with everything in life tho? Pull Up Your Big Girl Panties and just DO IT!

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine! via SparkPeople.com

Target Your Entire Lower Body in 14 Minutes

Get a dancer's body with this short barre routine you can do at home! Target your lower body in 14 minutes.

Its time! I need to get my shit together! Stay Focused! Get motivated! All I have is me and i have to take care of me!

Persistence and consistency is key. Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models!

10 Things To Do Instead Of Eating Out Of Boredom

Weight loss and fitness motivation - 10 things to do instead of eating out of boredom. The best way to weight loss in Recommends Gwen Stefani - Look here!

Easy Weight Loss Secret

Awesome weight loss program ♥ ♥ Ready For A Summer Bikini Body You Love ♥? Beat The Fat Loss Factor That Prevents Weight Loss NO Matter What You Do!

"Damn, I'm beautiful."

The women were then given a ritual to do every day for a week. It was as follows:

Women Were Given A Self-Love Beauty Routine And It Changed Everything

Fitspo <3

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