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Bitter truth: Filipinos more likely to have diabetes | Inquirer Lifestyle

Here is the bitter truth without the sugar coating: simply being a Filipino puts you in the risk of having diabetes.

What Are 5 Fun Hobbies That Can Make You Smarter? #infographic

5 Hobbies That Will Make You Smarter Starting any new hobby will have positive benefits in some way. Today's infographic focuses on five of the most common hobbies, but almost anything will get

18 Must-Try Asian Grilling and BBQ Recipes

18 Must-Try Asian Grilling and BBQ Recipes

Cubed steak and onion gravy is one of our favorites for a meal. This cubed steak and gravy is a quick and easy recipe. Just add bread, side dish and salad. You could serve this …

CUBED STEAK, ONION GRAVY

Cubed steak and onion gravy is one of our favorites for a meal. This cubed steak and gravy is a quick and easy recipe. Just add bread, side dish and salad. You could serve this …

Paleo Pancit - pancit is a Filipino noodle dish that is SO delicious. It's an easy dinner, lunch or side dish!

Paleo Pancit

Paleo Pancit - a quick dinner or make in bulk to eat for lunch throughout the week!

Beef Salpicao Recipe in Filipino Version

Beef Salpicao

awesome Beef Salpicao Recipe in Filipino Version.

Instant Pot Chicken Adobo is an authentic recipe that represents easy to make, quick, simple, and traditional Filipino comfort food. #chicken #instantpot #keto It's great for healthy diets like keto, low carb, gluten free, and adjustable for paleo & whole 30. I use boneless chicken thighs but you can use drumsticks, and I include vegetables like onions. Other ingredients for the sauce are bay leaves, garlic, white vinegar or apple cider vinegar, and a bit of cayenne for a spicy taste.

Instant Pot Chicken Adobo is an authentic recipe that represents easy to make, quick, simple, and traditional Filipino comfort food. #chicken #instantpot #keto It's great for healthy diets like keto, low carb, gluten free, and adjustable for paleo & whole 30. I use boneless chicken thighs but you can use drumsticks, and I include vegetables like onions. Other ingredients for the sauce are bay leaves, garlic, white vinegar or apple cider vinegar, and a bit of cayenne for a spicy taste.

Turmeric is filled with fantastic benefits. It contains nutrients which are very beneficial for your mind and body. Here, we’re going to show you the best health benefits if you consume turmeric regularly:

Drink this turmeric shot to wash away parasites and boost your gut!

Turmeric is filled with fantastic benefits. It contains nutrients which are very beneficial for your mind and body. Here, we’re going to show you the best health benefits if you consume turmeric regularly:

Filipino Martial Arts Takedown Techniques - Arnis, Kali, Escrima: - YouTube

Filipino Martial Arts Takedown Techniques - Arnis, Kali, Escrima: - YouTube

Bean thread noodles vegetable stir fry – ready in 10-minutes via @leanjumpstart

Bean thread noodles vegetable stir-fry

Bean thread noodles vegetable stir fry – ready in 10-minutes via @leanjumpstart

Try these pandesal recipe, Filipino version of bread rolls that are slightly sweet, soft and dusted lightly with bread crumbs and then baked to perfect golden brown.

Pandesal

Try these pandesal recipe, Filipino version of bread rolls that are slightly sweet, soft and dusted lightly with bread crumbs and then baked to perfect golden brown. (Bread Recipes To Try)

3 INGREDIENTS THAT CURE CLOGGED ARTERIES, FAT IN THE BLOOD, INFECTIONS AND COLD!

3 INGREDIENTS THAT CURE CLOGGED ARTERIES, FAT IN THE BLOOD, INFECTIONS AND COLD

3 INGREDIENTS THAT CURE CLOGGED ARTERIES, FAT IN THE BLOOD, INFECTIONS AND COLD!

Filipino Adobo Chicken

Filipino Adobo Chicken

In the Philippines, adobo refers to the process of stewing chicken or pork in vinegar and a soy based sauce with lots of garlic. As this simmers, your kitchen will be filled with an intoxicatingly sweet and sour aroma that will leave you anxious to eat.

<thrive_headline click tho-post-11492 tho-test-80>Top 5 Home Remedies for Constipation</thrive_headline>

How to get rid of diarrhea fast? How to get rid of diarrhea overnight? Home remedies for diarrhea. Methods to stop diarrhea naturally.

Making your own infused oils and vinegars is easier than you think.

How To Make Your Own Flavored Oils And Vinegars

Maybe make jalepeño and lime olive oil for stir frying beans and rice

This Filipino squid dish uses the adobo method  (cooking meat in a soy sauce-and-vinegar mixture).

This Filipino squid dish uses the adobo method (cooking meat in a soy sauce-and-vinegar mixture).

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