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7 health and wellness retreats

7 Health And Wellness Spring Break Retreats That You Can Afford

6 Days New Year Meditation Yoga Winter Retreat in Iceland

Join us on another Icelandic adventure in the land of the Midnight Sun! Enjoy amazing spas & design accommodations among some of nature's most magnificent scenery!

Om

BodySense Aromatherapy Hot & Cold Wrap, Packs and Pillows

Photo: Ziva Meditation Not every meditation retreat is all silence and solitude. Case in point: This 25-person getaway, led by preternaturally charming Vedic meditation instructor Emily Fletcher, is super social. Guests will, of course, do plenty of meditating—morning and evening sessions, as well as a crash-course in rounding (an “industrial strength” meditation technique)—but there’s also lots of time for hanging out with your new pals, yoga classes (in a barn!), bodywork, Ayurvedic…

The 11 best wellness retreats for fall and winter 2016

ShopBodySense Eye Pillow is a wonderful gift for the yoga devotee

Yoga sunrises at Aro Ha Retreat, New Zealand

view from NZ yoga room

Yoga poses to promote a good nights sleep

Yoga Poses for High Blood Pressure

Yoga poses to promote a good nights sleep (Rhaeza)

What is mindfulness? Stay cool, calm and collected ~  Mindfulness, meditation – just 10 years ago these practices would have been dismissed as hippie claptrap by most of us. But an increasing body of ...

Take the plunge

What is mindfulness? Stay cool, calm and collected ~ Mindfulness, meditation – just 10 years ago these practices would have been dismissed as hippie claptrap by most of us. But an increasing body of .

Each and every one

Each and every one

Best #Yoga_Schools_in_Rishikesh that You Should Visit Once  Are you ready to enter in the #yogic #world? Yes! Don't wait then and join our #yoga_school to gain the best of the knowledge of #yoga & #meditation and become a #Registered_Yoga_Teachers  Visit https://realhappiness.org/courses/yoga-in-rishikesh.php  #yoga_in_rishikesh #yoga_in_india #yoga_booking_in_rishikesh #yoga_booking_portal_in_rishikesh #meditation_in_rishikesh #real_happiness #india

Best #Yoga_Schools_in_Rishikesh that You Should Visit Once Are you ready to enter in the #yogic #world? Yes! Don't wait then and join our #yoga_school to gain the best of the knowledge of #yoga & #meditation and become a #Registered_Yoga_Teachers Visit https://realhappiness.org/courses/yoga-in-rishikesh.php #yoga_in_rishikesh #yoga_in_india #yoga_booking_in_rishikesh #yoga_booking_portal_in_rishikesh #meditation_in_rishikesh #real_happiness #india

Excellent   ShopBodySense Aromatherapy Hot/Cold Products - Marjoram - Analgesic, sedative, eases respiration

Excellent ShopBodySense Aromatherapy Hot/Cold Products - Marjoram - Analgesic, sedative, eases respiration

Stress Less: 18 Habits To Harness For A Happier Life

Constantly in a panic and not sure how to cope? Whether you become angry and agitated or depressed and blue, dealing with stress is anything but easy.

Dandamaya Dhanurasana - Bikram Yoga

The 26 Bikram Yoga Poses – A Complete Step-By-Step Guide

Bikram Yoga – The Ultimate Guide To All The 26 Asanas And Their Benefits

In this episode of the Grace & Grit podcast, I go a bit deeper into why I believe motivation is an inside job and deliver a few strategies...

Episode 072: Motivation: An Inside Job

In this episode of the Grace & Grit podcast, I go a bit deeper into why I believe motivation is an inside job and deliver a few strategies...

6 Podcasts for Health, Happiness and Self Improvement Junkies

6 Podcasts for Health, Happiness and Self Improvement Junkies

6 podcasts for health, happiness, and self improvement junkies. These podcasts will educate and inspire you to be the happiest version of yourself.

Humor en el trabajo: la clave para la productividad y la innovación

Laughter: The Best Medicine Of All - Farmers' Almanac