Tuna Salad with cranberries raisins almonds sunflower seeds egg and green apple. I wasn't sure it would be good but it really was I want more! #tunasalad #tuna #healthy #light #lowfat #good #yummy #yum #food #dinner #foodie #foodpic #foodgasm #foodporn #fit #lowcarb #eatclean #protein by marina_delbos
Broccoli Salad with Lemon Dill Dressing and Diced Ham, Cranberries, and Sunflower Seeds. Dressing made from Greek Yogurt. This is good when left in the fridge over night. Blanch broccoli and add more sunflower seeds.
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We made tacos last night for dinner, with beans substituted for the meat. We just chopped up the canned beans a little, and cooked them with the taco seasoning like we would with ground meat. They were delicious, and heart healthy!
The Benefits of 1 to 2 Tablespoons Olive Oil Per Day
List of good fish oil brands: Spring Valley Finest Natural Walgreens Concentrate Barlean’s Organic Oils EPA-DHA Nature Made MG The Vitamin Shoppe EPA-DHA Carlson Super Gems Norwegian Gold Ultimate Critical Omega Nature’s Way Fisol