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How Long Is This Going to Take?! Finding Patience with the AIP ~ The Paleo Mom

How Long Is This Going to Take? Finding Patience with the AIP (autoimmune protocol) - The Paleo Mom

This could be the way to get those extra pounds off.

Kick the Weight With Keto - How to Lose Weight & Feel Great on a Paleo Ketogenic Diet

I've eliminated or majorly reduced many of my chronic conditions by following Chris' suggestions.

My Book Is Out In Paperback—With a New Name: The Paleo Cure. We're giving away 50 free copies of my book to celebrate it's release in paperback - with a new name! Your Personal Paleo Code is now The Paleo Cure.

Grain Free Hostess Cupcake Copycats (Gluten Free, Dairy Free, Paleo-Friendly) - Life Made Full

Grain Free Hostess Cupcakes (Gluten Free, Paleo-Friendly)

I get a lot of questions from people who are tackling the autoimmune protocol and are frustrated that they aren’t seeing results.  When we examine diet and lifestyle factors to narrow in on the missing piece, one of the most common culprits is what I now think of as “veggiephobia”. People think “well, I can’t …Read More

The important message is this: eating lots of veggies is an important part of the diet recommendations of The Paleo Approach and the autoimmune protocol.

How to make budget Bulletproof-style coffee: http://stupideasypaleo.com/2013/10/21/can-coffee-really-improve-health-meet-bulletproof-2/ #coffee #paleo

Butter Coffee

Homemade Gatorade Concentrate - Gatorade is filled with HFCS and "Bad Colors" that can wreck havoc on an ADHD kids.  Kids still beg for it because all their friends drink it.  This is a great recipe to make your own.  You & your kids can be happy.   #additudemag #adhdplate

Homemade Gatorade Concentrate

Homemade Gatorade Concentrate cup juice (I used cherry) 2 tablespoons honey teaspoon Celtic sea salt or any other unrefined sea salt

Most diets fail. Well, honestly, almost all diets fail. The question we must ask is "why?" Do we just need to be stronger, have more willpower, or better discipline?

Wired To Eat by Robb Wolf dispels the notion that being overweight or sick is your fault, a moral failing, or a simple lack of willpower.

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