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Well at least that is my goal. @Rebekah Ahn Ahn LaRusso pushes me to keep going when I literally want to stop in the middle of the track.

Well at least that is my goal. @Rebekah Ahn Ahn LaRusso pushes me to keep going when I literally want to stop in the middle of the track.

Just posting an accountability clip to show I am not blowing smoke and that I practice what I preach!  Need help?

Just posting an accountability clip to show I am not blowing smoke and that I practice what I preach! Need help?

Body worn out at the end of your work out?  Replenish using the P90X Results and Recovery Formula! A quick refuel with a great taste!

Body worn out at the end of your work out? Replenish using the P90X Results and Recovery Formula! A quick refuel with a great taste!

biopatch education :) they probably won't let me post it, but I created this to educate our nurses on correct Biopatch placement

biopatch education :) they probably won't let me post it, but I created this to educate our nurses on correct Biopatch placement

People quit from slow progress wondering why they don't have their dream body after a few weeks. They disregarding the fact that their shirt fits a little different or they're almost able to fit in their favourite jeans again. They refuse to realize that since it took them a while to gain that unwanted weight, it will take a while to loose it. Every workout you do is progress, every run you go for is progress and every healthy meal you eat is progress. You're doing amazing.

People quit from slow progress wondering why they don't have their dream body after a few weeks. They disregarding the fact that their shirt fits a little different or they're almost able to fit in their favourite jeans again. They refuse to realize that since it took them a while to gain that unwanted weight, it will take a while to loose it. Every workout you do is progress, every run you go for is progress and every healthy meal you eat is progress. You're doing amazing.