We're talking added sugars (sugar, fructose etc) here, not the natural amounts found in fruits. Track your health & fitness progress in 2015 with a personalized logbook from www.personallogs.com/fitness-log.php
60 Healthier Drinks for Boozing - Because it's summer and we Will be drinking pool side.... why waste all that time you've spent in the gym by drinking a few super unhealthy alcoholic beverages when you can make these simple switches?!
Did you know the American Cancer Society now reports the chances of getting cancer are now 1 in 2 for men, and 1 in 3 for women ? Those staggering numbers indicate a growing epidemic in the U.S., but it isn’t time to throw in the towel. In their annual cancer progress report, The American Association for Cancer Research […]
This is the time of year when all the produce is on sale and I love getting a whole bunch of them so that I can juice/ smoothy them together! Get AWESOME recipes here: http://go.vincedelmontefitness.com/go/51875/pn-getjuiced-061014 #juicerecipe #apple #yummy