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5 Food Rules You Should Start Breaking

5 Food Rules You Should Start Breaking http://www.rodalewellness.com/food/5-food-rules-you-should-start-breaking?cid=NL_RWRN_070816_Food_Rules_You_Should_Be_Breaking

TED Talk Subtitles and Transcript: William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.

10 Superfoods To Eat During Pregnancy

Are you pregnant and gearing up for a healthy and nutritious diet? Do you understand the importance of eating right at this stage and want to give the best to your unborn baby?

We often talk about the mind and body connection in relation to fertility and for good reason – stress can have a negative impact on our fertility. Stress, negative thoughts, overstimulation and a busy schedule can leave you with no time to take care of yourself. Typically we think of meditation or yoga for stress relief, but did you know many beverages can be just as helpful as those other mind and body practices? You are going to love these three mood mending, stress combating drinks…

wow, this is cool- taking a probiotic could help make us happier. New and exciting research is revealing a strong connection between our mood and the various bacteria that live within our intestines. Think of it: the bacteria living within the digestive system are, to some degree, involved in determining whether we are happy, sad, anxious or even depressed.

10 erstaunliche Effekte von Ingwerwasser und Ingwertee

10 Gründe Ingwertee und Ingwerwasser zu trinken