Mindful Mornings: 20 Guided Meditation Scripts

20 guided meditation scripts to help students be calm, focused, and productive students. Students will reflect on various things and use mindfulness to stay in

Guided Relaxation

Guided Relaxation Scripts

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories

The Blissful Mind Guided Meditation Script

The Blissful Mind Meditation - A free guided meditation script for total relaxation, deep blissful meditation.

Beach Visualization Relaxation: Free Relaxation Script

This candle visualization relaxation is a guided imagery script that guides you to imagine relaxing while looking at a candle. You can relax your body and mind by focusing on the imaginary candle.

Shower meditation

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an

Yoga script for children

The Best Meditation Chairs for a Silent Mind

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

Top 10 Morning Meditation Mantras

Here, we have compiled a list of 10 best morning meditation mantras for you. In my experience with holistic treatment for drug addiction, this is a good way to start your day.

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