Ho'oponopono mantra: Heal relationships, forgive yourself, and create positive energy by Hawaiian Ho'oponopono. Just repeat this saying to yourself. Doesn't have to be directed at any one person but it can be.
Ho'oponopono. Interview of Dr Hew Len who discusses we can clear any negativities or health issues in our life using the simple technique of taking 100% responsibility for everything that happens in our lives. We clear by saying, "I am sorry, please forgive, I love you, thank you."