Burrito Bowl- Move over, Chipotle. This healthy burrito bowl recipe is half the calories and easy to make (the secret is precooked chicken breast). In under 10 minutes, you'll have a fresh lunch that hits all your Mexican takeout cravings.
Pop in a batch of these protein-heavy eggs in ham shells when you wake up, and enjoy a hot, hearty, and quick breakfast before you leave for work. Total Calories (for two ham cups): 218 Photo: Lizzie Fuhr
For a seasonal, high-fiber, and low-calorie salty snack, whip up a batch of crispy brussels sprout chips. In less than 10 minutes, you'll be snacking on a vitamin-rich recipe you'll want to grab by the handful.
Mayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love, but cut the calories and fat of the traditional in half. Serve your salad over a bed of lettuce
Paleo Spaghetti Squash Pad Thai by fitsugar: his lower-carb riff on the classic rice noodle dish has over 300 percent of your recommended vitamin C and vitamin A for the day, more than 50 percent of your calcium, and over 30 percent of your iron.
Paleo Meatball Recipe: A creative blend of traditional Czech spices and fresh herbs give these nutritious, protein-packed pork meatballs their delicious flavor, while just one egg and a little mustard acts as the binder that holds these balls together.