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very true. I love running because even though I do feel stronger day by day, its something that I will never stop improving on. Some days I feel like I can run forever and some days I feel slumped after 1 mile. Every day I run it a chance to improve no matter what shape I am in

Daily motivation (22 photos)

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

I always feel so great when I follow these Clean Eating Menu Recipes! #cleaneating #menu #recipes

7 Day Clean-Eating Menu - Jumpstart a Healthy Eating Plan

The Heisman Stand with feet hip-width apart, elbows bent, arms close to body. Hop on left foot, bringing right knee toward chest as you drive left arm forward, right arm back like a sprinter (as shown). Quickly hop onto right foot, reversing motion. Continue alternating for 1 minute.

The *Insanity* Workout: 20 Minutes to Totally Toned

Stand with feet hip width apart, elbows bent, arms close to body. hop on left foot bringing right knee toward chest as you drive left arm forward, right arm back. Quickly reverse motion. Continue alternating for one minute.

61 pounds down! Almost halfway there! Weight loss blog! http://jaymootojayme.blogspot.com/

61 pounds down! Almost halfway there! Weight loss blog! http://jaymootojayme.blogspot.com/

28 Before and After Pictures for Inspiration

275 Pounds Lost Theresa Relieves RA and Proves That Bariatric Surgery Isn’t the Only Way - Weight Loss Success Stories

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