13 Core Nutrients of the Gut. Low levels of these 13 nutrients for gut health could be holding you back from your healthiest self. If you want to support your inner ecosystem and seal a leaky gut, make sure to focus on these 13 core nutrients.
Turmeric is quickly rising as an all-healing superfood that can prevent a wide variety of chronic diseases. The East Indian spice is absorbed in the intestinal tract, allowing it to enter the bloodstream and fight chronic inflammation, the known root of
Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. The condition typically