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What Label Language Means

Smart Health Talk Pick: Organic Label Language Nice reference for some of those terms that are still confusing health solutions tips eating guide food

Skinny Meg: IIFYM - Getting Started

Macro Cheat Sheet - Counting Macronutrients for fat loss and muscle growth - protein - carbs - fats

Dr. Weil on EWG’s Shopper’s Guide to Pesticides http://www.infofit.ca/school-for-fitness-professionals/ewg-shoppers-guide-to-pesticide/

Most & Least Pesticide: must buy organic foods and "bottom" 15 that are safe to buy conventionally. The dirty dozen are the 12 fruits and veggies with the highest chemical/pesticide usage and the clean 15 are the ones with the lowest chemicals.

Want to understand the differences between a juicer, Vitamix and Nutribullet? Be sure to review this guide.

Juicing versus Blending – Differences Explained

Juicing vs Blending Infographic - One delicious & easy way to keep yourself healthy is by making smoothies & juices from organic fruits & vegetables. But which is better - juicing or blending?

10 healthy disease fighting fruits you should incorporate in to your diet!

Fruit and Vegetable diet is a very important part of any weight loss program. Discover the proper fruit and vegetable diet to stimulate your weight loss program.

Avocados can help management of blood glucose in people with diabetes

Posted by Keto Grandma Avocados can help management of blood glucose in people with diabetes fruit healthy motivation nutrition veggie weightloss avocado avocados August 24 2015 at

Easy Homesteading: The Science Of Vitamins & The Body

The Science of Vitamins & The Body

Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its

Health benefits from mangoes

Do you know the array of health benefits mango has to offer? If no, learn here about benefits of mangoes, nutrition facts, healthy recipes & other fun facts

Blackstrap molasses benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Blackstrap Molasses Combats Stress & Promotes Healthy Skin

Blackstrap molasses is loaded with health benefits, including combatting stress, promoting healthy skin, preventing cancer and balancing blood sugar levels.

Suffering from a sore throat? Try these tried and true (an unexpected) remedies at home to feel better fast.

17 Things to Do When You Have the Worst Sore Throat Ever

Health Tips: Suffering from a sore throat? Try these tried and true (an unexpected) remedies at home to feel better fast.

Elizabeth Barrett on

Kitchen Kneads: Chia Seeds: A Super Food! Chia seeds are a super food jam-packed with nutrition and may aid in weight loss and help balance blood sugar.

Researchers deprived mice of magnesium and this is what happened to their brains...

Eat healthy - Magnesium for Depression. Researchers deprived mice of magnesium. This is what happened to their brains.

10 #Health Benefits of #FolicAcid #PürMedica

The Big Diabetes Lie 10 Benefits of - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Best Omega 3s

I just read to increase Omega 3 in the last trimester and that the mother's brain shrinks temporarily during this time which causes the memory loss.no bueno ! The Best Omega 3 Foods Infographic

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