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10-Day Detox One Sheet  1 tbsp chia seeds 1 tbsp hemp seeds 1 tbsp pumpkin seeds 1 tbsp almond butter 1 tbsp coconut butter 1/2 cup mixed frozen blueberries and cranberries Half lemon with peel 1 cup unsweetened almond milk

10-Day Detox One Sheet 1 tbsp chia seeds 1 tbsp hemp seeds 1 tbsp pumpkin seeds 1 tbsp almond butter 1 tbsp coconut butter 1/2 cup mixed frozen blueberries and cranberries Half lemon with peel 1 cup unsweetened almond milk

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

Carrot Ginger soup finished with a squeeze of lemon. So good!

Carrot Ginger soup finished with a squeeze of lemon. So good!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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