Explore 3 Day Cleanse, 3 Day Detox and more!

Alejandro Junger, "Father of the Detox," nurturing your digestive system and “cleaning the gut” is one of the most important things you can do for your health. Use this shopping list and prebiotic shake recipe to accompany the Jumpstart Cleanse.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Take The 30-Day Summer Abs Challenge!

Summer Abs Challenge 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials.

7 Super Foods to Help Burn Off Belly Fat

7 Superfoods To Help Burn Off Belly Fat.this is my breakfast every day, it is a superfood.you don't have to be as extreme as me.it does work

Vitamix Smoothie Guide...for when I get the one I want! - I wonder if this is nasty?

Custom Green Smoothie Recipes - How to Create Your Custom Green Smoothie Create your own custom green smoothies with this chart! These smoothies are healthy

What do the food labels use-by and sell-by really mean? Find out here!

Oz's Ultimate Shelf Life Cheat Sheet - Has milk gone sour if the sell-by date has passed but it doesn’t smell bad? Sometimes we don’t know when to keep or throw out the food in our pantries,.

need to do this ASAP

Image detail for -Dr Oz’s 3 Day Detox Cleanse Drink Recipes & Printable Shopping List- I did this and felt amazing. Not during. During I felt Hangry. But it was worth it!

Simple ways to a flat belly via food:

Beat belly bulge, blast fat and shed pounds with Dr. Ozs all-new flat belly diet plan, featuring MUFAs. Read the article to get the skinny. Check out Dieting Digest