Explore Fitness Goals, Fitness Workouts, and more!

Goal Model

Personalize your virtual model, then add your current weight and goal weight.

Malhar pela manhã

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Reward Yourself- If you have  difficult goal or milestone, you may want to try using rewards to increase chance of completion. Rewards significantly increase chances of obtaining your habit change, goal or task completion. | Productivity | Goals | Goal setting | self Improvement | Self Help | Personal Growth and development.  Find out more of the advantages of rewarding yourself: http://www.developgoodhabits.com/reward-yourself/

155 Ways to Reward Yourself for Completing a Goal or Task

Reward Yourself- If you have difficult goal or milestone, you may want to try using rewards to increase chance of completion. Rewards significantly increase chances of obtaining your habit change, goal or task completion.

For #recipes #health and #fitness challenges, go to my website or message me: www.facebook.com/... www.beachbodycoac...

What's my goal weight ? I will not define myself by a number . My journey is about feeling strong , confident , and healthy .

Grow Your Hair Fast With This Magic Homemade Recipe That Requires Only 3 Ingredients – Page 2 – Vooz Style

Grow Your Hair Fast With This Magic Homemade Recipe That Requires Only 3 Ingredients – Page 2 – Vooz Style

Back Workout: 6 Moves to Blast Annoying Bra Bulge

Even the fittest women get sensitive about the annoying bulge that peeks out of the sides of a bra, through the sleeve of a tank top, or over the neckline of a strapless dress. But if you want to feel

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