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no matter what your mental health is currently, this is a good track to follow

no matter what your mental health is currently, this is a good track to follow

My friends literally tell me to "get over it" and "why do you have anxiety?". I can't help it. They will never know my pain.

My friends literally tell me to "get over it" and "why do you have anxiety?". I can't help it. They will never know my pain.

7 Cardinal Rules in Life.  #holisticheights #HealthyisaLifestyle  www.holisticheights.com

7 Cardinal Rules in Life. #holisticheights #HealthyisaLifestyle www.holisticheights.com

24 things you should know about mental health

24 Things You SHOULD Know About Mental Health

Mental Health Awareness,Cake,Therapy,Wellness,Recovery,Menu,Depression,Facebook

Self-criticism may cause much of your sadness when you are depressed.~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness)

Self-criticism may cause much of your sadness when you are depressed.~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness)

If you are in pain, help is always available.

If you are in pain, help is always available.

Nothing worse than someone who lies directly to you.. Then talks about you

Nothing worse than someone who lies directly to you.. Then talks about you

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