To increase your body's pH, take 1/4 tsp. of baking soda dissolved in one-half glass of water on an empty stomach, once in the morning and again before bedtime. Acidity and alkalinity is measured by pH, which ranges from 0 to 14 with 7.0 being neutral; a pH above 7.0 is alkaline, and below 7.0 is acidic. Baking soda has the highest pH of 14. Create a healthy body by keeping your body's pH between 7.1 and 7.5.
Healthy sports drink— a simple energy drink that keeps lactic acid from building up. shake together 4 cups of water with 1/2 teaspoon of baking soda, 1 teaspoon of sea salt, 2 tablespoons of raw local honey and 1 tablespoon of fresh lime juice. drink some after a hard workout or take some with me when I go hiking.
Baking soda. One of the best supplements you can take is cheap and easily available, counter acting the effects of lactic acid build up during strenuous workouts, taking it has enormous health benefits. By increasing alkalinity which discourages disease, kidney stones, premature muscle failure and other problems caused by an aciditic environment. #ConcreteJungleSF #MMA http://m.md-health.com/Drinking-Baking-Soda.html
20 Delicious Detox Waters to Cleanse Your Body and Burn Fat - Page 2 of 2 -...
20 Delicious Detox Waters to Cleanse Your Body and Burn Fat - Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water.