The body normally has its own ways of getting rid of toxins through the liver, kidneys, lymphatic system and skin. Natural Detox diets focus on decreasing the intake of these toxins and boosting the body’s natural toxin removing ability at the same time. So, the common question people ask is that which is the best homemade detox drinks for rapid weight loss. Here are some easy to make detox drink recipes that you can try at home:
Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough... More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET.