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Combining the right foods is one of the most important things when it comes to eating the healthy way and feeling good. It can help lose weight, improve elimination.

Combining the right foods is one of the most important things when it comes to eating the healthy way and feeling good. It can help lose weight, improve elimination.

3 New Studies Confirm Dangers of BPA and Substitutes - one more reason I am working towards ridding our kitchen of plastic completely

3 New Studies Confirm Dangers of BPA and Substitutes - one more reason I am working towards ridding our kitchen of plastic completely

After years of being relegated to the recesses of the buffet buffet next to the shredded cheese and buttered croutons, beets are enjoying their much-deserved

After years of being relegated to the recesses of the buffet buffet next to the shredded cheese and buttered croutons, beets are enjoying their much-deserved

January is Thyroid Awareness month. Check your neck!  http://www.empoweryourhealth.org/neck-check  Take the Neck Check | EmPower Your Health

January is Thyroid Awareness month. Check your neck! http://www.empoweryourhealth.org/neck-check Take the Neck Check | EmPower Your Health

The body normally has its own ways of getting rid of toxins through the liver, kidneys, lymphatic system and skin. Natural Detox diets focus on decreasing the intake of these toxins and boosting the body’s natural toxin removing ability at the same time. So, the common question people ask is that which is the best homemade detox drinks for rapid weight loss. Here are some easy to make detox drink recipes that you can try at home:

Green Tea Fat Burner: Fat Burner Dietary Supplement Green Tea, 90 ct

The body normally has its own ways of getting rid of toxins through the liver, kidneys, lymphatic system and skin. Natural Detox diets focus on decreasing the intake of these toxins and boosting the body’s natural toxin removing ability at the same time. So, the common question people ask is that which is the best homemade detox drinks for rapid weight loss. Here are some easy to make detox drink recipes that you can try at home:

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough...  More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET.

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough... More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET.

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