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Hilary Duff in Tights on Her Way to The Gym -14

Hilary Duff in Tights on Her Way to The Gym -14

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TOP 14 Female Celebrities Over 40 With the Hottest Gym Bodies

14 celebrities and models share their best advice and tips for staying in shape.

14 celebrities and models share their best advice and tips for staying in shape.

Top 14 hottest celebrity gym selfies ever – These are amazing!! (With Pictures)

Top 14 hottest celebrity gym selfies ever – These are amazing!! (With Pictures)

18 Celebrities Who Rock Leggings Outside Of The Gym #refinery29  http://www.refinery29.com/2017/01/137852/celebrity-leggings-trend-best-outfits#slide-14  Black on black on...yep, black....

18 Celebrities Who Rock Leggings Outside Of The Gym #refinery29 http://www.refinery29.com/2017/01/137852/celebrity-leggings-trend-best-outfits#slide-14 Black on black on...yep, black....

14 celebrities and models share their best advice and tips for staying in shape.

14 celebrities and models share their best advice and tips for staying in shape.

“Looking your best isn’t about what you do in the gym; it’s about what you do the other 23 hours,” stresses Pasternak. “I give all my clients a Fitbit (from $59.95) and I make sure I can track how much they move each day. You should try to hit a minimum of 10,000 steps a day, ideally more. If someone has to kick it up for an event, I have them up their steps to 12,000 or 14,000. It makes a difference.”

“Looking your best isn’t about what you do in the gym; it’s about what you do the other 23 hours,” stresses Pasternak. “I give all my clients a Fitbit (from $59.95) and I make sure I can track how much they move each day. You should try to hit a minimum of 10,000 steps a day, ideally more. If someone has to kick it up for an event, I have them up their steps to 12,000 or 14,000. It makes a difference.”

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