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The Top 50 Hottest Trainers in America  #21 of 52, my friend Dai Manuel!

Looks like I made the list in Shape Magazine's "The Top 50 Hottest Trainers in America" (well Canada too)

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches to prepare you for the uncertainty of the open water.

7 Open Water Swimming Tips You Didn't Know

Your mental, emotional and physical performance relies on the quality of your sleep. Here are 11 mindset and tactical habits to implement into your routine.

These 11 Bedtime Habits Will Make You Happier Every Morning

Do your blue balls hurt as much as mine? SMR is torture. I love this pic! Great info in post too.

Do your blue balls hurt as much as mine? SMR is torture

BlissfulDOT - Google+

The Strongest Entrepreneurs Do These 8 Things Every Day - Forbes Ron Williams is an entrepreneur, author, professional coach and a non-denominational pastor.

The Psychology of #CrossFit: Competition vs. Personal Best

The Psychology of CrossFit: Competition vs.

1 Family, a Podcast, a Recipe, and the makings of an epic lifestyle

My family and I have lived an organic, low-sugar life for several years now after my wife became very sick with a chronic illness.

Hire me, Dai Manuel, to help you with your next big event | Dai Manuel: The Moose is Loose

So you like my style, eh? And you wish you had someone just like "The Moose" working on your behalf? Be sad no more. You can hire someone exactly like me – so