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seb ❤️

seb ❤️

Gefällt 2,889 Mal, 31 Kommentare - Outbound Living (@outboundliving) auf Instagram: „Always make time to relax a bit! ------------------------------------------------- : @heytess_…“

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Discover 100 ways to relax, de-stress and rejuvenate yourself without screens after a long day at work for under $10.

100 Ways To Relax and De-Stress For Under $10 (Without Screens)

Although summer provides us great time to be outdoor relaxing and entertaining, the glaring sun in the day can be brutal, so we all need a way to get out of the sun so that we can still spend relaxing time outside. Fortunately, there are many great ideas about how to block the sun for […]

Stunning Ways to Bring Shade To Yard or Patio

Taking the time to relax and unwind before bed will help you sleep better and in turn make your detox even better. These 5 easy exercises you can do straight from the comfort of your bed, so all you really need to do is go to bed just 5 minutes earlier to give yourself sometime to unwind. Remember clean body, clean mind.

A Relaxing Yoga Sequence You Can Do In Bed

I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.

YOGA routine for a GOOD NIGHT'S SLEEP. Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This sequences designed to relax your body and quiet your mind so you can

Headed to the Beach? Check Out These 7 Beach Trip Hacks!

Headed to the Beach? Check Out These 7 Beach Trip Hacks!

How to Find Time to Meditate at Work. Even just five minutes helps! You don't even have to leave your desk to feel peaceful at the office.

Improve Your Meditation Practice

Simple pleasure...Taking time to relax, reading under a tree and enjoying the beautiful weather.

Reading is my first love. Its a Simple pleasure.Taking time to relax, reading under a tree and enjoying the beautiful weather.

Create a calm bedroom to easily sleep and relax with this ultimate guide. Decorate your bedroom, remove distractions and more! Read the full article on www.HelloPeacefulMind.com

How To Create A Peaceful Bedroom In 11 Easy Steps