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Marinated Sardine Salad in a Citrus Dressing made with Olive Oils from Spain - Bright, delicious and nutritious, toss together this salad when you're hungry for both seafood and veg! #TrendingFoods #sardines #salads #Omega3s

Marinated Sardine Salad in a Citrus Dressing made with Olive Oils from Spain - Bright, delicious and nutritious, toss together this salad when you're hungry for both seafood and veg!

Whenever I fly, I like to go armed with lunch, as the food in airports tends to be both appalling and expensive. Lately I’ve hitting the road with sandwiches that combine produce with canned fish, like sardines, herring, trout or smoked salmon — all of them high in omega-3 fatty acids, packed with protein and delicious. In some of this week’s sandwiches, I used small whole-wheat English muffins that were lightly toasted. The muffins won’t fall apart, even with a juicy filling like Greek…

Spinach and Sardine Sandwich

Spinach and Sardine Sandwich: View this and hundreds of other vegetarian recipes in the Eat Well Recipe Finder.

Tomato Farrotto with Sardines AND Garlicky Kale

Tomato Farrotto with Sardines

Tomato Farrotto with Sardines - Bon Appétit: Can sub leftover Spaghetti sauce thinned with a bit of water for tomatoes.

The Can of Food That Makes Dinner Parties Delicious, Easy, and Insanely Fast

How to Throw a Dinner Party by Opening a Few Cans

The Can of Food That Makes Dinner Parties Delicious, Easy, and Insanely Fast

Potato and sardine salad with lemon

Recipe for potato and sardine salad with lemon

Pantry staples plus bright lemon and parsley make an invigorating dish.

#healthy Asian-style #tilapia with garlic & green onion | recipe on CherylStyle.com

Asian-Style Tilapia

Marinated Fresh Sardines

Marinated Fresh Sardines

The name "sardine" refers to several types of small, oily fish in the herring family. Wild-caught sardines from the Pacific are the most ocean-friendly choice. In addition to fresh, sardines are commonly sold canned, pickled, or smoked.

Garlic chilli sardines #recipe

Garlic chilli sardines

Sardines are a controversial food divider. Generally people either really love them, or really don't. I'm not sure but I suspect there might be some correlation to those who have fed a cat bef.

KOKOTXAS DE BACALAO SOBRE PURE DE COLIFLOR Y HUEVAS DE SALMÓN recetas

Cod Cheeks on a bed of Mashed Cauliflower and Salmon Roe - The classic dish transformed into an elegant tapa with an extra dose of veg and Olive Oils from Spain!

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