Explore Insight, Full Episodes, and more!

Could you gain, then lose, 76 pounds over the course of a year? How about on national TV? That’s what personal trainer Drew Manning, of Fit2Fat2Fit fame, did just a few years ago. Beyond weight, he gained empathy for his clients who battled lifelong weight loss struggles and picked up some important health insights along the way. For the full episode visit us here: http://paleo.co/DrewFit2Fat2Fit

How One Man Gained and Lost 76 Pounds in a Year

When personal trainer Drew Manning gained and lost 76 pounds in one year, he gained empathy for his clients and gained a few important health insights.

Ultimate wall workout - the no-squat workout that works your belly, butt and…

Wall Workout - The No Squats Belly, Butt and Thigh Workout

Ultimate wall workout - the no-squat workout that works your belly, butt and thigh HARD

Bad bacterial build up in the stomach can cause such symptoms as :  Abnormal bowels movements, Fatigue, sugar cravings & access gas. Probiotics can assist with with getting this under control.  http://www.shop.com/ERICKA1971/NutriClean+reg+Probiotics-559052134-p+.xhtml?credituser=C2619867

NutriClean® Probiotics

Probiotics are beneficial bacteria that work to help maintain an optimal bacterial balance in the digestive tract. Not only great for digestive health, probiotics increase immune functions, reduce cholesterol and improve psychological well-being.

Tomorrow starts my 3 day Shakeology cleanse to rid my body of the toxins!! http://www.shakeology.com/teamcoconutbeach

Top signs you may be suffering from a build-up of toxicity - Looking for a natural detox or diuretic? Check out our Top 10 Natural Diuretic Foods to learn how to detox your body the healthy way!

Lemongrass has anti-microbial, anti-oxidant, anti-inflammatory properties. Its high iron content is helpful for anemia. The juice can be used for treating arthritis

Detox – What Are The Benefits And What Should You Eat? (Part I)

Arthritis Remedies Hands Natural Cures - Arthritis Remedies Hands Natural Cures - Health Benefits of Lemongrass - Arthritis Remedies Hands Natural Cures - Arthritis Remedies Hands Natural Cures

Pinterest
Search