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I must apologize for being absent. I needed a little white space in my head as I was working on a challenging new platform this week. I have come to realize that the way to approach difficult tech is to focus completely on it. Turn off your phone notifications stop checking your email every minute set aside an entire day or group of days and focus in on the one task. . I am proud to say I conquered it and am so thrilled with the results. I put a link in my profile so you can see and grab my…

I must apologize for being absent. I needed a little white space in my head as I was working on a challenging new platform this week. I have come to realize that the way to approach difficult tech is to focus completely on it. Turn off your phone notifications stop checking your email every minute set aside an entire day or group of days and focus in on the one task. . I am proud to say I conquered it and am so thrilled with the results. I put a link in my profile so you can see and grab my…

Found this funky handmade ceramic cup @rockpapersissorsmaine It was love at first sight. A but bumpy  definitely quirky kind of dark and moody ... I think we'll get along just fine. . . . . #itsastill_life #renukostyle

Found this funky handmade ceramic cup @rockpapersissorsmaine It was love at first sight. A but bumpy definitely quirky kind of dark and moody ... I think we'll get along just fine. . . . . #itsastill_life #renukostyle

"Creativity needs structure and it needs space." . Quote from Brogan Micallef @briganmicallef during our 'Inner Circle' workshop.

"Creativity needs structure and it needs space." . Quote from Brogan Micallef @briganmicallef during our 'Inner Circle' workshop.

No second cup of coffee for me today. It was more like a crawl back into bed at 9:30 kind of morning. . We've got to have one of those once in a while don't we? Have a restful weekend friends!

No second cup of coffee for me today. It was more like a crawl back into bed at 9:30 kind of morning. . We've got to have one of those once in a while don't we? Have a restful weekend friends!

If you happen to live in the Port Jervis New York area I will be teaching at an event @thecottageinthepines in Sparrow Bush New York. Our host Lynn Feasley will be serving wine and cheese in the garden after our class Creative Photography for Small Business. Well be talking lifestyle photography and top down shots perfect for entrepreneurs wishing to up their Instagram game. You do not need a DSLR for this class. . June 8 3-6 pm. The cost is $45. Direct message or email me if you would like…

If you happen to live in the Port Jervis New York area I will be teaching at an event @thecottageinthepines in Sparrow Bush New York. Our host Lynn Feasley will be serving wine and cheese in the garden after our class Creative Photography for Small Business. Well be talking lifestyle photography and top down shots perfect for entrepreneurs wishing to up their Instagram game. You do not need a DSLR for this class. . June 8 3-6 pm. The cost is $45. Direct message or email me if you would like…

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll)

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll)

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll) - - This is me!

Pretty moody for a summer day. But then Maine summer days are like that bright and cheery one minute and grey and somber the next. I have to say I don't mind it anymore. Gives me pause an a little time to reflect.. . . . #itsastill_life #renukostyle

Pretty moody for a summer day. But then Maine summer days are like that bright and cheery one minute and grey and somber the next. I have to say I don't mind it anymore. Gives me pause an a little time to reflect.. . . . #itsastill_life #renukostyle

You gain strength courage and confidence by every experience in which you really stop to look fear in the face. Eleanor Roosevelt . How very true this is. Real progress is not made in your work or your art unless you come to a point where you say What on earth was I thinking?! . Right then is the deciding moment. Do I push on or do I quit? Am I satisfied with the place I am at now or do I want more? . Fear is overrated. Its nothing a little motivational music and dancing it out wont cure…

You gain strength courage and confidence by every experience in which you really stop to look fear in the face. Eleanor Roosevelt . How very true this is. Real progress is not made in your work or your art unless you come to a point where you say What on earth was I thinking?! . Right then is the deciding moment. Do I push on or do I quit? Am I satisfied with the place I am at now or do I want more? . Fear is overrated. Its nothing a little motivational music and dancing it out wont cure…

A little calm for the start of your week. . . #renukostyle#itsastill_life

A little calm for the start of your week. . . #renukostyle#itsastill_life

It's the simplest of things that bring us comfort really. . . . . #itsastill_life #renukostyle

It's the simplest of things that bring us comfort really. . . . . #itsastill_life #renukostyle

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