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a man sitting on top of a chair with his feet up in the air and texting, you start doing these two moves daily and your sciatic starts to improve dramatically
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7.4K views · 1K reactions | 👉 Try this if you have Sciatica Pain 👉Follow @adam.movement.therapy and @jacksantorafitness for less sciatica. The first exercise is called nerve flossing. This works…

👉 Try this if you have Sciatica Pain 👉Follow @adam.movement.therapy and @jacksantorafitness for less sciatica. The first exercise is called nerve...
Dusty Juidici
Dusty Juidici

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